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Hip Labral Tear Treatment in Fort Lauderdale

Non-surgical hip care with Dr. Jorge A. Gonzalez, MD, triple board-certified

A hip labral tear can cause deep groin or hip pain, clicking, catching and stiffness. It often hurts to sit for a long time, twist, or bring the knee toward the chest.

At the Institute of Regenerative Orthopedics & Sports Medicine (IROSM), Dr. Jorge Gonzalez, MD at IROSM in Fort Lauderdale checks whether the tear is really the source of your pain. He then offers hip therapy, guided hip injections and, for some patients, PRP.

Book Your Appointment Now: (954) 751-6990 Make an Inquiry Online
Ultrasound-Guided Hip Joint Injection | Fort Lauderdale | Dr. Jorge Gonzalez, IROSM
Important Notice from IROSM: Your treatment plan is made for you by Dr. Jorge Gonzalez. After an exam at IROSM in Fort Lauderdale, he will tell you which option fits your hip, including when surgery is the better choice.

What Is a Hip Labral Tear?

The hip is a ball-and-socket joint. The labrum is a ring of tough, rubbery cartilage around the rim of the socket. It deepens the socket and helps seal the joint. A labral tear is damage to this ring.

Tears can come from a twisting injury, from repeated deep bending and turning, or from wear over time. Many are linked to hip impingement, where the ball and socket have a slightly different shape and pinch the labrum during movement. Soccer, hockey, golf, dance, martial arts and football all raise the risk.

Hip Labral Tear Symptoms

  • Deep pain in the groin or front of the hip
  • Clicking, locking or catching in the hip
  • Stiffness or less hip movement
  • Pain with sitting, twisting, squatting or getting out of a car

Pain on the outside of the hip is more often hip bursitis or gluteal tendon pain. Pain from the lower back or the SI joint can also spread to the hip.

Is the Tear Causing Your Pain?

This is an important question. Labral tears are very common on MRI scans, even in people with no hip pain at all. So finding a tear does not always mean it is the cause of your symptoms.

Dr. Gonzalez looks at the whole picture: your symptoms, an exam of how the hip moves, X-rays of the bone shape, and MRI when needed. In some cases, a numbing injection placed into the hip joint while watching on ultrasound helps show whether the pain comes from inside the joint. The video at the top of this page shows this type of injection.

Hip Labral Tear Treatment Options in Fort Lauderdale

Many people improve without surgery. Options at IROSM in Fort Lauderdale may include:

Hip Therapy

A step-by-step program to strengthen the hip and core muscles and improve how you move. This is the main treatment.

Activity Changes

Easing off deep squats, twisting and long sitting while the hip settles, without stopping all activity.

Guided Hip Injections

A cortisone injection placed into the joint while watching on ultrasound can ease pain so therapy is easier.

PRP for Some Patients

PRP (made from your own blood) or other treatments made from your own cells may be considered. Research is limited, and no injection reattaches a torn labrum.

Read how image-guided injections improve accuracy and see PRP therapy in Fort Lauderdale. Not every treatment is right for everyone, and results vary. Dr. Gonzalez will tell you at your visit which options fit you.

When Is Hip Surgery Considered?

Keyhole hip surgery (hip arthroscopy) can trim or stitch the labrum and reshape the bone in hip impingement. It may be the better fit for some people whose pain and catching keep limiting them despite a good therapy program. If so, Dr. Gonzalez will explain why and help with a referral to a hip surgeon.

A labral tear may raise the chance of hip arthritis later. See hip pain and arthritis treatment. IROSM also treats hamstring injuries and shoulder labral tears.

What the Research Says About Hip Labral Tears

  • Tears are common without pain: In a study of 45 adults with no hip pain or past hip injury, MRI scans showed a labral tear in 69% of hips. This is why a tear on a scan has to be matched with your symptoms and exam. Register B, et al. Prevalence of abnormal hip findings in asymptomatic participants: a prospective, blinded study. Am J Sports Med. 2012;40(12):2720-2724. View the study.
  • Surgery compared with therapy (UK study): In a large UK study of people with hip impingement, patients were randomly split into keyhole hip surgery or a physiotherapist-led hip program. Both groups improved. At 12 months, the surgery group had improved somewhat more. Griffin DR, et al. Hip arthroscopy versus best conservative care for the treatment of femoroacetabular impingement syndrome (UK FASHIoN): a multicentre randomised controlled trial. Lancet. 2018;391(10136):2225-2235. View the study.
  • Surgery compared with therapy (US study): In a US study of 80 mostly active-duty service members with hip impingement, patients were randomly split into hip surgery or physical therapy. Both groups improved, and there was no clear difference between them after 2 years. Mansell NS, et al. Arthroscopic Surgery or Physical Therapy for Patients With Femoroacetabular Impingement Syndrome: A Randomized Controlled Trial With 2-Year Follow-up. Am J Sports Med. 2018;46(6):1306-1314. View the study.

Hip Labral Tear Treatment in Fort Lauderdale

Providing hip labral tear and hip pain treatment to residents in Fort Lauderdale, Plantation, Oakland Park, Tamarac, Pompano Beach, and Broward County, and to patients from Palm Beach County. For our Hialeah office, se habla español.

Institute of Regenerative Orthopedics & Sports Medicine (IROSM)
3333 West Commercial Blvd, Suite 101
Fort Lauderdale, FL 33309
Phone: (954) 751-6990

Frequently Asked Questions About Hip Labral Tears at IROSM

Can a hip labral tear heal without surgery?

Can a hip labral tear heal without surgery?
The torn labrum itself has a poor blood supply, but many people's pain and function improve without surgery, mainly with a hip strengthening program. Dr. Gonzalez at IROSM in Fort Lauderdale explains which options fit your hip.

What does a hip labral tear feel like?

What does a hip labral tear feel like?
It often causes deep groin or front-of-hip pain, with clicking, locking or catching. Sitting, twisting and squatting can make it worse.

Do all hip labral tears cause pain?

Do all hip labral tears cause pain?
No. Labral tears are often seen on MRI in people with no hip pain. That is why the tear has to be matched with your symptoms and exam before choosing treatment.

Is PRP used for hip labral tears?

Is PRP used for hip labral tears?
PRP or other treatments made from your own cells may be considered for some patients. Research is limited, and no injection reattaches a torn labrum. Dr. Gonzalez reviews whether it fits your hip.

When is surgery needed for a hip labral tear?

When is surgery needed for a hip labral tear?
Surgery may be considered when pain and catching keep limiting you despite a good therapy program. If surgery is the better fit, Dr. Gonzalez explains why and helps with a referral.

Is hip labral tear treatment covered by insurance?

Is hip labral tear treatment covered by insurance?
Coverage depends on the treatment and your plan. Office visits, imaging, therapy and cortisone injections are often covered, while PRP usually is not. Our team explains costs clearly before any treatment begins.

Do I need a referral to be seen at IROSM?

Do I need a referral to be seen at IROSM?
It depends on your insurance. Many HMO, Medicare Advantage and Medicaid plans need a referral from your primary care doctor before you see a specialist. Please check with your plan, or call us at (954) 751-6990 before your visit to confirm.

Find Out What Is Causing Your Hip Pain

Triple board-certified · Fellowship-trained at the Andrews Institute · Fort Lauderdale & Hialeah

Schedule a consultation with Dr. Jorge Gonzalez at IROSM in Fort Lauderdale for a full hip exam and a clear treatment plan.

Book Your Appointment Now: (954) 751-6990 Make an Inquiry Online
Dr. Jorge A. Gonzalez, MD
Medically reviewed by: Dr. Jorge A. Gonzalez, MD
Institute: Institute of Regenerative Orthopedics & Sports Medicine (IROSM)
Last reviewed: September 2026

Disclaimer: This content is for general educational purposes and does not constitute formal medical advice. Individual patient outcomes will vary. Hip labral tear treatment at IROSM in Fort Lauderdale requires a clinical examination by Dr. Jorge Gonzalez to establish candidacy. Serving Fort Lauderdale, Pompano Beach, Plantation, and surrounding Broward County communities.